Schreibr
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Cardio 4x a week AND 7 minute worko...
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Week 16 of 16
Schreibr commits to:
Either:
a) run a mile or more b) elliptical 2 miles or more c) spinning class d) sporting activity continuously for at least one hour e) walk 2.5 miles or more Must do at least one of these 4 days each week. AND 7 minute workout 2x per week
13
3
No more reports due
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My Commitment Journal
 DShizzle
March 10, 2014, 12:13 PM
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| You damn right he does! | |
 Schreibr
March 10, 2014, 2:35 AM
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Insanity Tues, Wed, Thurs, Fri, Sun Doug gets 2 mulligans for 7 minute workouts |
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Schreibr
March 3, 2014, 2:19 PM
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| Insanity Tue-Sun | |
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DShizzle
February 24, 2014, 1:23 PM
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| Yea, that sucks. I'm assuming with all the Insanity you're doing that you are probably getting into pretty mean shape. Accurate? | |
This Commitment has no photos.
Displaying 1-4 of 16 results.
March 3 to March 10
Successful (referee feedback expired)
Success
No report submitted
Schreibr
- Committed user success report
DShizzle
- Referee approval report
Schreibr
- Committed user success report
Schreibr
- Committed user success report
Schreibr
- Committed user success report
Insanity Tues, Wed, Thurs, Fri, Sun
Doug gets 2 mulligans for 7 minute workouts
February 24 to March 3
Successful
Success
Success
DShizzle
- Referee approval report
Schreibr
- Committed user success report
February 17 to February 24
Not Successful
Not Successful
Not required
February 10 to February 17
Successful
Success
Success
DShizzle
- Referee approval report
Schreibr
- Committed user success report
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