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							ykarate						 | 
                        
							
								Fruit & Vegetables
							
						
                        
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                     Week 3 of 3 
							ykarate commits to:
						 
							Eat only fruit unless I have exercised for at least an hour each day.  Once the exercise requirement is met, I can also eat vegetables. Water, tea, soy milk and coffee if need for driving are acceptable at all times.  Fruit is also OK at all times.
						 
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