Teryl
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Exercise Regularly
Star this Commitment
Week 8 of 8
Teryl commits to:
Exercise 4 days each week
6
2
No more reports due
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My Commitment Journal
 Teryl
September 1, 2013, 9:49 PM
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| Overall, It was a good 8 weeks. I just owe Ku $$ for this last week when I only did 3 workouts, but I really had the time and energy for another. I feel the center of gravity shifting towards the Cashmere job, and my anxiety over starting it. I need to think through a strategy for continuing daily yoga, and 4 cardio workouts each week, even though I'll be working full time. | |
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Teryl
September 1, 2013, 9:46 PM
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Week 6 - successful, but forgot what I did Week 7 - Feeling ill, unsuccessful with good reason Week 8 - unsuccessful, with no excuse. Just too focused on the Cashmere job |
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Teryl
August 13, 2013, 7:17 PM
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Week 5: Mon.5/8 - rest Tues.6/8 - rest Wed. 7/8 - 30 min. jog/walk (cramped up after 12 min. jogging) :( Thurs. 8/8 - rest Fri. 9/8 - full yoga workout Sat. 10/8 - skiing!!! Sun. 11/8 - 2 hr. hike (uphill and beautiful!) A mild week, ending in an active weekend. But I regret not doing my morning yoga routines at all. |
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Teryl
August 6, 2013, 11:06 PM
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Week 4: Mon. 29/7 - morning yoga Tues. 30/7 - 45 min.living room aerobics (step & ab circle) Wed. 31/7 - morning yoga Thurs. 1/8 - morning yoga, run 25 min. Fri 2/8 - morning yoga, 45 min. cardio kick Sat. 3/8 - rock climb Sun. 4/8 - 30 min. ab circle |
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Displaying 1-4 of 8 results.
August 25 to September 1
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Not Successful
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August 18 to August 25
Not Successful
No report submitted
No report submitted
August 11 to August 18
Successful
Success
Success
kumarxzy
- Referee approval report
Teryl
- Committed user success report
August 4 to August 11
Successful
Success
Success
kumarxzy
- Referee approval report
Teryl
- Committed user success report
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