Teryl
|
Exercise Regularly
Star this Commitment
Week 6 of 6
Teryl commits to:
Exercise 5 days each week
6
0
No more reports due
|
My Commitment Journal
 Teryl
May 29, 2013, 11:24 PM
|
|
|
Week 5: Tuesday 21/5 - yoga, 30 min. cardio kick Wednesday 22/5 - yoga, run 20 min. Thursday 23/5 - rest Friday 24/5 - yoga, bike 30+ min. Saturday 25/5 - walk 1 hr., run 20 min. Sunday 26/5 - swim 2000 m, trail bike 1 hr. Monday 27/5 - 45 min. yoga, rock climb |
|
|
Teryl
May 23, 2013, 5:00 AM
|
|
|
Week 4: Tuesday 14/5 - yoga, run 20 min., 45 min. cardio kick Wednesday 15/5 - yoga, bike 30 min. Thursday 16/5 - swim 1500m, bike 30 min. Friday 17/5 - 20 min. yoga Saturday 18/5 - rest Sunday 19/5 - swim 1250 m Monday 20/5 - yoga, 30 min. ab circle |
|
|
Teryl
May 23, 2013, 4:58 AM
|
|
|
Week 3: Tuesday 7/5 - rest (tummy ache) Wednesday 8/5 - yoga, run 18 min. Thursday 9/5 - 40 min. yoga, 45 min. cardio kick Friday 10/5 - 20 min. yoga Saturday 11/5 - run 20 min. Sunday 12/5 - yoga, swim 1500 meters(500 m in 10:35), bike 90 minutes Monday 13/5 - yoga, rock climb |
|
|
Teryl
May 9, 2013, 1:06 AM
|
|
|
Week 2: Tuesday 30/4 - yoga, ab circle, pull ups Wednesday 1/5 - 45 min. yoga Thursday 2/5 - yoga, ab circle, pull ups, jog 17 min. (1 mile in 9:33) Friday 3/5 - yoga, swim 1500 Saturday 4/5 - yoga, roller blade, run 15 min., bike 1 hour Sunday 5/5 - swim 2000 Monday 6/5 - yoga, 25 min. ab circle |
|
This Commitment has no photos.
Displaying 1-4 of 6 results.
May 28 to June 4
Successful
Success
Success
kumarxzy
- Referee approval report
Teryl
- Committed user success report
Teryl
- Committed user success report
May 21 to May 28
Successful
Success
Success
kumarxzy
- Referee approval report
Teryl
- Committed user success report
May 14 to May 21
Successful
Success
Success
kumarxzy
- Referee approval report
Teryl
- Committed user success report
May 7 to May 14
Successful
Success
Success
kumarxzy
- Referee approval report
Teryl
- Committed user success report
Teryl
- Committed user success report
.
