SigmaX
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Exercise Daily
Star this Commitment
Week 2 of 2
SigmaX commits to:
I must do not less than three sets of pull-ups, hanging leg-raises, and dumbbell curls every day.
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My Commitment Journal
 SigmaX
November 15, 2012, 6:31 AM
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14 Nov "(sets): max": Pull-ups (2): 17 -- WOOT! NEW RECORD!! Bicycle (2): 55 I think my Bicycle form was bad. Real max still hovering at 40. Short 2 sets today. Will make it up tomorrow. |
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SigmaX
November 14, 2012, 4:03 AM
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13 Nov "(sets): max": Pull-ups (3): 12 Bicycle (3): 40 Went a bit easy on the arms, cuz my shoulder hurts (likely from pull-ups). Oh, and note that on the 12th I made up for the ab sets I skipped on the 11th. |
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SigmaX
November 13, 2012, 6:30 AM
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12 Nov "(sets): max": Pull-ups (3): 14 Sit-ups (1): 40 Lying Leg Raises (hands to the side) (1): 60 Bicycle (4): 40 |
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SigmaX
November 12, 2012, 6:29 AM
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11 Nov "(sets): max": Pull-ups (3): 14 |
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November 8 to November 15
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November 1 to November 8
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