aar24
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Exercise Regularly
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Week 4 of 4
aar24 commits to:
Exercise 2 days each week
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My Commitment Journal
 aar24
November 3, 2012, 12:18 AM
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| Doing Occam's Protocol from The 4 Hour Body. Started off yesterday with some shoulder presses and Yates rows. | |
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aar24
October 29, 2012, 12:59 AM
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| The impending storm kept me away from the gym today. This is an early lesson to plan out my gym visits more effectively. Still did my ab workouts at home. Hopefully the storm doesn't keep me out of the gym for too long. | |
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