silverski
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No sweetner except locanto and stev...
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Week 12 of 12
silverski commits to:
No sweetner except locanto and stevia, no kombucha or only 8 oz ginger a day, no fruit except optional cranberries and acai and 1 green apple a day, 1 serving reds a day, no grains, no potatoes 1 hour between 4 oz protien servings, can mix eggs with nut/seeds for pancakes/waffles only, 2 pieces organic bacon 2X week with breakfast eggs. 1 coconut flour recipe or 2 slices coconut paleo bread or 1 coconut wrap per day with BLD - not as snack. Only 1 serving (½ cup) of unfrozen cocoyo or 4 ice c
12
0
No more reports due
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My Commitment Journal
 silverski
December 18, 2012, 12:39 PM
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| yea | |
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silverski
December 12, 2012, 3:31 PM
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| yea | |
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silverski
December 5, 2012, 11:59 AM
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| yea | |
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silverski
November 27, 2012, 8:11 PM
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| yea | |
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