Teryl
|
Exercise Regularly
Star this Commitment
Week 9 of 9
Teryl commits to:
Exercise 4 days each week
9
0
No more reports due
|
My Commitment Journal
 Teryl
May 27, 2012, 2:37 AM
|
|
|
Week 7 Sun. 5/20 - 20 min. jog Mon. 5/21 - rest Tues. 5/22 - 20 min. jog, 30 min. yoga & toning Wed. 5/23 - tae bo 'total body fat blaster' video Thurs & Fri - rest Sat. 5/26 - tae bo 'fat blasting cardio' video |
|
|
Teryl
May 21, 2012, 3:49 PM
|
|
|
Week 6 Sun. 5/13 - jog 20 min. alternating 2 min fast / 2 min slow Mon. 5/14 - jog 10 min, yoga & toning 20 min. Tues. 5/15 - rest Wed. 5/16 - hike / jog for 75 min., including 3 x 10 min jogs Thurs. 5/17 - 10 min toning, 35 min. bike ride, 10 min. toning Fri. 5/18 - rest Sat. 5/19 - 50 min. hike |
|
|
Teryl
May 13, 2012, 12:55 PM
|
|
|
Week 5 Sun. 5/6: jog 20 min. (fastest mile 9.22) Mon. 5/7: Roller blade 30 min. Yoga / toning 40 min. Tues. 5/8: Rest Wed. 5/9: Rest Thurs. 5/10: jog 30 min. Fri. 5/11: Julie's bootcamp workout Sat. 5/12: Rest |
|
|
Teryl
May 13, 2012, 12:52 PM
|
|
|
Week 4 Sun. 4/29: 40 min. roller blade, 20 min. jog mon. 4/30: rest Tues. 5/1: Jog 2 min. fast, 1 min. slow x 6 wed. 5/2: rest Thurs. 5/3: rest Fri. 5/4: Juilie's bootcamp workout Sat. 5/5: jog 20 min. |
|
This Commitment has no photos.
Displaying 1-4 of 9 results.
June 3 to June 10
Successful
Success
Success
kumarxzy
- Referee approval report
Teryl
- Committed user success report
May 27 to June 3
Successful
Success
Success
kumarxzy
- Referee approval report
Teryl
- Committed user success report
May 20 to May 27
Successful
Success
Success
kumarxzy
- Referee approval report
Teryl
- Committed user success report
May 13 to May 20
Successful
Success
Success
kumarxzy
- Referee approval report
Teryl
- Committed user success report
.
