jmntgmr7
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"PROJECT 180 – The Body"
Star this Commitment
Week 6 of 26
jmntgmr7 commits to:
Project 180 – The Body is a 180-day commitment focused on improving my health, reducing body fat, increasing mobility, and building sustainable habits. From July 20, 2026–January 20, 2027, I will prioritize nutrition, strength training, movement, accountability, and intentional routines. This commitment is about becoming a healthier, stronger, and more disciplined version of myself while creating a lifestyle I can maintain long-term.
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Last reported: Pending
Successful (pending referee feedback)
Next report due:
August 24
5:00 AM GMT
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My Commitment Journal
 jmntgmr7
August 3, 2026, 6:38 PM
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| Week 2 not the best- Luteal Phase whooped my ass. Completely screwed up on tracking food, but got my ring working and completed my steps. Decided to slow things down a bit and work on adding one thing at a time to my mornings. this week, the goal is walk every morning with no mess ups, then next week I’ll add in stretching, followed up by some core work, then get to the gym once per week, then twice, etc. I REALLY want to make sure I’m logging my food this week because that’s my biggest obstacle. So, feel free to hold me accountable for it. I may start sending daily food logs instead of weekly to remind myself to do it. On a good note, my sleep has been IMMACULATE. No less than 7 hours (outside of the night of grandmas birthday), and I’ve been praying and making my bed consistently every morning | |
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jmntgmr7
July 27, 2026, 7:15 PM
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jmntgmr7
July 27, 2026, 6:34 PM
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jmntgmr7
July 27, 2026, 6:34 PM
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Jul 27, 2026
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August 17 to August 24
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August 10 to August 17
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August 3 to August 10
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July 27 to August 3
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jmntgmr7
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