marayawahl
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No Solo Sabotage
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Day 12 of 59
marayawahl commits to:
I commit to not smoking weed at all (except the rare occasion that it’s a social outing but not with roommates or by myself), not go out to any local bars by myself at any point in the next month. Not late night binge eat at home by myself. If I binge eat while I’m out it can be more excusable but not on my own by myself. Not when I’m at work by myself. I have to monitor these habits that are my usual coping mechanisms.
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My Commitment Journal
 marayawahl
May 27, 2026, 8:33 PM
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| I did eat two servings of these offbrand onion chips at work, and I could have eaten a little less. But someone had offered them to me, so I wasn’t in the back hiding. I had a couple handfuls of popcorn while I cleaned the machine. That could have been avoidable but it wasn’t an egregious amount. I ate my meal prep of chicken, veggies, and sweet potato, and I also ordered two orders of salmon sashimi. I had a hard workout so I think it balanced out in the end. When I got home I did have four spicy potstickers with the rest of my spicy mayo and eel sauce, as well as some rotisserie chicken. It was a somewhat high calorie day but I did restraint myself from what I possibly could have eaten | |
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marayawahl
May 26, 2026, 4:29 PM
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| Didn’t smoke, didn’t drink. Ate a bit more at night than I have been but it wasn’t an the aggregious amount that I’m capable of | |
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marayawahl
May 25, 2026, 5:04 PM
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| I did over eat yesterday but nothing that was like my usual varietal binges at the end of the night. I ate the creole restaurant food, big salad from Dena, handfuls of popcorn and some bite of pretzel at work, most of my meal prep, then had a chicken thigh when I came home. But it wasn’t as out of control as a binge would be if I didn’t have my goal in mind. I’ll count it as success. No weed or alcohol. | |
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marayawahl
May 25, 2026, 1:02 AM
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| Didn’t smoke, didn’t binge eat at night, did eat some food at work that a coworker offered but it wasn’t too bad. Ate my meal prep. I did drink but it was with Anthony. | |
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