sami_2k24
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Lose Weight
Star this Commitment
Week 5 of 18
sami 2k24 commits to:
Lose 25 lbs. in 18 week(s)
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My Commitment Journal
 sami_2k24
April 4, 2026, 12:27 PM
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This past week was challenging with nutrition and heading to the gym. I started my first week of classes, and had assignments. I decided not to go to the gym, and just focus on what I’ve been doing. Still doing my intermittent fasting and packing staple food that I enjoy. I wasn’t able to track my nutrition and I haven’t worked out in the last 3 days so I plan to go to day and tomorrow and then active or rest Monday and Tuesday for classes. I have been enjoying fasting and skipping breakfast, the amount of focus I get just from not eating feels great. The only thing is I’m not hydrating enough. So that’s something I would also need to lay attention too |
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sami_2k24
March 16, 2026, 2:46 PM
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| So far I’m learning along the way what my body needs, and how to adjust to my goal. I really like the idea of the milestone goal weight | |
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sami_2k24
March 15, 2026, 5:21 PM
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| I’m really just trying to focus on not overeating but also not starving myself. But portion control, right now for breakfast I want blueberry protein pancakes with eggs and sausage. | |
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sami_2k24
March 15, 2026, 5:20 PM
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| Last night I had 3 rolls,1/3 cup of fettuccine Alfredo, 1/2 chicken parm, 1 cup of lasagna/ that’s a guess-timate AND I snacked on cake | |
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Displaying 1-3 of 3 results.
March 28 to April 4
Successful
Success
185.83 lbs.
185 lbs.
March 21 to March 28
Successful
Success
187.22 lbs.
186.2 lbs.
March 14 to March 21
Successful
Success
188.61 lbs.
188 lbs.
.
