KindnessCounts

Lose Weight Star this Commitment

Week 0 of 10

KindnessCounts commits to:

Lose 10 lbs. in 10 week(s)

Successful Periods:0

Unsuccessful Periods:0

Will start on:

March 1

5:00 AM GMT

This week's goal:

185 lbs.

Details

My Commitment Journal

KindnessCounts February 22, 2026, 12:45 PM
Just started a weight loss round and taking it low and slow. The "slow carb" diet in Tim Ferris' book, "4 Hour Body" is simple enough for me. Here are some of my commonsense guidelines: Don't eat for entertainment, eat for nourishment. No fast food. There is no "snack" food, just food. Carbs should be restricted. Don't drink your calories.

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stickK

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Total at stake: $250.00

Stakes per period: $25.00

Remaining Stakes: $250.00

Total Money Lost: $0.00

Referee

awaiting response from... james.mcelwain@...

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