fwicks
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Wake up at 8 am and run 7km every s...
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Day 41 of 108
fwicks commits to:
I commit to doing my physio run at 8am every second morning of the week. This allows me to take some pressure off my day and restructure something that has been giving me troubles. I will reward myself with a coffee at Kofe Lab or palomas.
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My Commitment Journal
 fwicks
March 2, 2026, 11:05 PM
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| With my feet still hurting and mid-terms, I am going to need a swich up after tomorrow. My goal is to go to the gym once my work is done. | |
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fwicks
February 26, 2026, 8:53 PM
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| Today I struggles with the stress, but I felt as if I handled it better than before. This trial has helped me view things that I haven't been wanting to do in a different light, and help to reframe my views. | |
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fwicks
February 25, 2026, 8:05 PM
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| Today was bbss day. I didnt do my physio because of time constraints and was quite stressed. The reward of ticking it off on my calender is very helpful for these situations | |
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fwicks
February 24, 2026, 6:10 PM
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| Went on a 7km run up in the hills today. It felt really good mostly to get out and clear my hear, as Ive been pretty stressed with work. I thoroughly enjoyed the sun and the weather | |
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