|
Keanan
|
Get in shape for wedding
Star this Commitment
Keanan commits to:
Cut down on portion sizes, limit sugar, do some cardio 6 days per week (10 mins hiit like jump rope, running, rowing etc), do 2 + rounds of jaw exercises each day, increase shoulders training to 3 times a week
Report due:
February 7
10:00 PM GMT
|
My Commitment Journal
.