daver555
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Dopamine Diet 6
Star this Commitment
Day 12 of 19
daver555 commits to:
I commit to:
Better habits happen when you accept the truth about your bad habits. No Scrolling: I DON't endlessly scroll through social media, YouTube, etc. I limit my daily entertainment to 1.5 hours per day (TV, videos, etc.). No Phone in Key Areas: I DON'T use my phone in the bathroom, bedroom, or dining table. No Multitasking: I DON'T use my phone while eating or during focused act.
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