lechisy2008
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I need to do a minimum of 30 minute...
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Day 140 of 361
lechisy2008 commits to:
30 minutes minimum of meditation and exercise every morning regardless!
135
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My Commitment Journal
 lechisy2008
April 29, 2026, 1:04 PM
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| Problay need to switch up meditation practice though | |
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lechisy2008
April 29, 2026, 1:03 PM
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| It becomes a habit so very easy now | |
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lechisy2008
April 29, 2026, 1:03 PM
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| Continue to meditate 20 mins and some stretching daily | |
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lechisy2008
March 10, 2026, 11:27 PM
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| Appreciate it. Exercising is a bit hard but when you stack it with a habit that you have been doing for years. It is easier but I gotta start out like 5 minutes of exercise to build the habit first then slowly increase the time. | |
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