anurvashi
|
Get morning/afternoon sunlight
Star this Commitment
Week 5 of 5
anurvashi commits to:
Get morning from SAD lamp in the morning OR within one hour of waking up for 5-30 minutes 5x a week
AND (if lamp only) get outside before 5 pm 3x week In summer: Get outside for 20-30 minutes before 4 pm 5x/week
4
0
Last reported: Success
Next report due:
January 13
5:00 AM GMT
|
My Commitment Journal
 anurvashi
January 6, 2026, 1:35 PM
|
|
| Was on vacation | |
|
anurvashi
December 31, 2025, 1:23 AM
|
|
| Only should apply if I get up before 9 or 10? | |
|
anurvashi
December 17, 2025, 2:12 PM
|
|
| Been using SAD lamp in the morning and getting out at least once a day | |
This Commitment has no photos.
Displaying 1-4 of 4 results.
December 30 to January 6
Successful
Success
December 23 to December 30
Successful
Success
December 16 to December 23
Successful
Success
December 9 to December 16
Successful
Success
.
