CarnegieMellon

Get 8 hours of sleep a night Star this Commitment

Week 1 of 5

CarnegieMellon commits to:

Get at least 8 hours of sleep a night.

Successful Periods:0

Unsuccessful Periods:0

Next report due:

November 22

5:00 AM GMT

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My Commitment Journal

CarnegieMellon November 15, 2025, 10:28 PM
- Set a sleep alarm to go off 30 minutes before I want to sleep - Don't drink caffeine in the evening

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