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NicholasVictorious
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10M LAYING BEFORE 7 AM DAILY!
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Day 25 of 68
NicholasVictorious commits to:
10M LAYING BEFORE 7 AM DAILY!
Saturday 10/25/25 Why? I just did 10m laying eyes covered on my mat after cardio, communication, and discomfort tolerance training, and showering and dressing for the day. I used the metronome. I chanted: expand ribs lengthen the spine relax jaw tongue lips eyes I felt, good, smooth, and long afterward. Calm, focused, integrated, and in control. I ordered groceries with a long neck and calm, rational confidence. I'll have a better day and sleep!
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