benhogan
|
Lose 20 lbs by December 26
Star this Commitment
Day 4 of 71
benhogan commits to:
Lose 2lbs a week by eating 1900 calories a day
1
1
|
My Commitment Journal
 benhogan
October 19, 2025, 3:26 AM
|
|
|
I did good throughout the day today, but on my way home from work, a friend invited me to watch the game, he had drinks and chips and things, I stayed away from the drinks, but I couldn't resist the chips, probably ate a quarter of the bag lol |
|
|
benhogan
October 18, 2025, 4:47 PM
|
|
| I like a big breakfast in the morning helps me to stay more focused. 1072 calories for breakfast, 878 left | |
|
benhogan
October 18, 2025, 3:44 AM
|
|
| Tired of feeling bloated. Tired feeling controlled by my appetite and feeling like I NEED to eat everything. Im 190 now goal is 170. I can do this, I’ve done it before just need to be disciplined. | |
This Commitment has no photos.
Displaying 1-2 of 2 results.
October 18
Not Successful
Not Successful
October 17
Successful
Success
.
