EverOnAndUp
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Avoid substantial eating after even...
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Week 4 of 4
EverOnAndUp commits to:
refrain from eating anything more than the following after evening exercise:
1 piece of fruit, 1 dish of vegetables, 1 glass of fruit juice, and/or 1 glass of milk
4
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My Commitment Journal
 EverOnAndUp
October 22, 2025, 2:55 AM
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| Regrettably, I didn't exercise this past week | |
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October 26 to November 2
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sksalisbury
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EverOnAndUp
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October 19 to October 26
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EverOnAndUp
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October 12 to October 19
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October 5 to October 12
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sksalisbury
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EverOnAndUp
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