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DettaDon
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Meditating everyday
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Day 47 of 97
DettaDon commits to:
Meditating a minimum of 10 minutes everyday. Yoga Nidra is considered meditation in this context. 10 minutes is the bare minimum, 20 minutes is what is expected, building up to 1 hour.
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My Commitment Journal
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DettaDon
October 1, 2025, 3:44 PM
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Losing consistency / doing it shallow lately. Need to get back on track. |
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