DettaDon
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Meditating everyday
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Day 25 of 97
DettaDon commits to:
Meditating a minimum of 10 minutes everyday. Yoga Nidra is considered meditation in this context. 10 minutes is the bare minimum, 20 minutes is what is expected, building up to 1 hour.
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My Commitment Journal
 DettaDon
October 1, 2025, 3:44 PM
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Losing consistency / doing it shallow lately. Need to get back on track. |
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fsalih
September 25, 2025, 6:13 AM
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| Good stuff let me know how that goes. | |
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DettaDon
September 25, 2025, 3:39 AM
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Shorter, not as consistent. But not bad. I am trying to improve at my current stage before re-reading TMI. Trying to just be consistent and avoid shiny object syndrome you know Although revisiting past concepts n using ICS on it shall surely improve my progress. I will do it for sure |
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fsalih
September 24, 2025, 4:22 AM
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| How have your sits been? Have you started studying TMI? | |
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