daver555
|
Dopamine Diet IV
Star this Commitment
Day 28 of 28
daver555 commits to:
Creating better habits happen when you accept the truth about your bad habits.
No Scrolling: Avoid endlessly scrolling through social media, YouTube, or other platforms. Limit entertainment to 1 hour per day (TV, videos, etc.). Healthy media consumption only: Abstain from viewing overstimulating content. No Phone in Key Areas: No phone use in the bathroom, bedroom (except for alarms), or dining table. No Multitasking: Avoid using your phone or other media while eating or during focused act
27
1
No more reports due
|
My Commitment Journal
.
