Bjarke
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Get a good physique
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Week 1 of 4
Bjarke commits to:
• Goal: Complete 6–8 months of training, OMAD, walking, and study.
• Daily commitment: • ☐ 3–4h training • ☐ 1h walk • ☐ OMAD followed • ☐ 2h fitness theory
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Next report due:
July 12
10:00 PM GMT
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My Commitment Journal
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