Mickey641
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Exercise Regularly
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Week 8 of 8
Mickey641 commits to:
Exercise 3 days each week
4
4
No more reports due
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My Commitment Journal
 Mickey641
July 25, 2025, 3:26 PM
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| last night - did pull and some core | |
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Mickey641
July 15, 2025, 12:41 PM
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| Missed workout on Monday d/t training a new aide unexpectedly | |
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Mickey641
July 14, 2025, 1:11 AM
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box assisted chinups - 5x4 archer pushups - 3/3/5/3/4 |
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Mickey641
July 9, 2025, 2:49 AM
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7/8 box assisted chinups - 3/3/3/5/5 - increase db bent row - up weight to 50 - 30lb 12 -40lb 12/12 bb ur row -50lb 9/9/11 - stay @ 50 split squat - 9/9/9 - increase 1 leg hinge - 7/7/7 - change to bb deadlift calf raise - bw 12/12/12 |
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Displaying 1-4 of 8 results.
August 11 to August 18
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Success
Success
AnDolphin
- Referee approval report
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Mickey641
- Committed user success report
August 4 to August 11
Not Successful
No report submitted
No report submitted
July 28 to August 4
Successful (referee feedback expired)
Success
No report submitted
July 21 to July 28
Not Successful
No report submitted
No report submitted
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