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kubaiis
Můj denní režim bez ůnavy a bez sít... Star this Commitment
Day 30 of 55
kubaiis commits to:
✅ Popis cíle: > Každý den po dobu 30 dní budu dodržovat tento režim: Spánek: Jdu spát nejpozději ve 22:30, vstávám nejpozději v 7:30. Jídlo: 3 hlavní jídla + minimálně 1 svačina. Trénink nebo regenerace: Každý den splním svůj plán (trénink / strečink
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