anglebangle94
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Daily strength exercise routine
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Day 29 of 29
anglebangle94 commits to:
Doing Joanna Soh’s strength training routine (10x then 5x) every day for a month
20
9
No more reports due
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My Commitment Journal
 anglebangle94
April 23, 2025, 7:23 AM
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| Ran instead of did workout but got my best result in years! | |
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anglebangle94
April 14, 2025, 1:35 PM
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| Back pain, need to stretch it out. | |
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anglebangle94
April 7, 2025, 9:50 AM
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| Went for a run, did about 3.42 km with the running app. | |
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anglebangle94
April 6, 2025, 11:28 AM
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| Foam roller and minimized exercise routine - very sore - also did at least 12,000 | |
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