ChooseWisely
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Early Wake-up
Star this Commitment
Day 8 of 29
ChooseWisely commits to:
I commit to waking up at 7 AM daily to establish discipline and structure.
Rules: Wake up by 7 AM. Extensions allowed if less than 5 hours of sleep is foreseen. Exemptions: Illness, work, urgent study needs (finals), or late social activities. Accountability: Logged daily, reviewed weekly. Adjustments may be made as needed to optimize consistency and sustainability.
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