ChooseWisely
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Early Wake-up
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Day 21 of 21
ChooseWisely commits to:
I commit to waking up at 7 AM daily to establish discipline and structure.
Rules: Wake up by 7 AM. Extensions allowed if less than 5 hours of sleep is foreseen. Exemptions: Illness, work, urgent study needs (finals), or late social activities. Accountability: Logged daily, reviewed weekly. Adjustments may be made as needed to optimize consistency and sustainability.
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My Commitment Journal
 ChooseWisely
March 1, 2025, 11:43 PM
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| This was very difficult, but very important too. | |
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