hakimi23
|
stop smoking by doing 10 pushups
Star this Commitment
Day 34 of 364
hakimi23 commits to:
I will do 10 pushups everytime I want to smoke
13
19
|
My Commitment Journal
 hanakoo
March 9, 2025, 1:15 AM
|
|
| Good improvement, you didn't use the nicotine patches and still didn't smoke like you used to. Great job! 👏 | |
 hakimi23
March 8, 2025, 1:11 PM
|
|
|
Today's report (8th March) Cigarettes smoke : 1 Pushups : 0 (rest day) Today I didn't use the nicotine patches |
|
|
hakimi23
March 8, 2025, 1:10 PM
|
|
| I honestly don't think that I overwork myself. Maybe I did, I just don't notice it | |
|
hanakoo
March 7, 2025, 11:31 PM
|
|
| you know doing 100 pushups a day is impressive, but it's important to not over work yourself and rest when needed. | |
This Commitment has no photos.
.
