fmathiesen
|
getting off my phone 30 minutes bef...
Star this Commitment
Day 28 of 28
fmathiesen commits to:
getting off my phone and laptop 30 min before going to sleep
6
22
No more reports due
|
My Commitment Journal
 fmathiesen
February 10, 2025, 11:57 AM
|
|
| I was exhausted from the weekend so it was very easy to go to bed without spending time on my phone first. | |
|
fmathiesen
February 9, 2025, 11:28 AM
|
|
| Today I was exhausted before going to bed so I didn't even think about using my phone, I just wanted to sleep immediately. | |
|
fmathiesen
February 8, 2025, 11:04 AM
|
|
| Today I actually accomplished my goal. I noticed that I fell asleep was faster than I usually do when I'm in my phone beforehand. | |
|
fmathiesen
February 7, 2025, 12:46 AM
|
|
| Today I was not able to get off my phone before going to bed. I caught up with friends and then got so tired that i fell asleep immediately | |
This Commitment has no photos.
.
