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julianaamonroy
Better sleeping habits Star this Commitment
Day 20 of 20
julianaamonroy commits to:
No screens 30 minutes before going to bed and 30 minutes after waking up, instead read
10
10
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My Commitment Journal
julianaamonroy
julianaamonroy
February 5, 2025, 1:20 PM
Page 190
julianaamonroy
julianaamonroy
February 4, 2025, 10:38 AM
I'm in page 152!
julianaamonroy
julianaamonroy
February 3, 2025, 9:51 AM
Page 132 of the book.
julianaamonroy
julianaamonroy
February 2, 2025, 10:20 AM
Read 30 minutes before going to bed, read 25 minutes after walking up this morning. I'm currently at page 100 of the book! I am enjoying the reading and feeling that my sleep is getting better. I start the morning more relaxed and less stimulated.
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Displaying 1-4 of 20 results.
February 17
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February 16
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February 15
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February 14
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