karenbecker2013
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Self Love
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Day 42 of 360
karenbecker2013 commits to:
Keep working on self-improvement (No binge-eating & emotional/mood stability)
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My Commitment Journal
 karenbecker2013
February 4, 2025, 12:49 PM
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| You are doing great, Karen! Keep doing what you're doing! You've got this! :) Self love all the way! <3 | |
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karenbecker2013
February 3, 2025, 10:06 AM
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| Woohoo for intuitive eating! Mood improving...sleep will improve next, I just know it! Keep being kind to yourself, Karen! You've got this! :) | |
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karenbecker2013
February 2, 2025, 10:41 AM
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| Learn all you can as quickly as you can about intuitive eating! You've got this! Self love, baby! <3 | |
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karenbecker2013
February 1, 2025, 8:55 AM
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| Watch any urges to binge in the days to come - fighting with fatigue has ALWAYS been a strong trigger in the past! Be careful and eat mindfully, slowly and NOT in front of the TV or in bed...AND GET SOME BETTER REST ASAP! Self love! <3 | |
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