Minkie
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Jump rope and kettlebell swings dai...
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Day 21 of 60
Minkie commits to:
Jump rope atleast 100 daily and Kettlebell swings atleast 30
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My Commitment Journal
 Minkie
November 19, 2024, 8:30 AM
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12kg kettlebell not as heavy as I thought :) |
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Minkie
November 6, 2024, 7:49 AM
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| DOING LESS WEIGHT TO GET THE TECHNIQUE CORRECT | |
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Minkie
November 5, 2024, 7:07 AM
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| swings are difficult because of posture but i need a lighter weight... skips are fine, will try to increase daily | |
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