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DKgolfer

Eat mindfully Star this Commitment

Day 29 of 29

DKgolfer commits to:

Honor the food. Acknowledge where the food was grown and who prepared the meal. ...
Engage all senses. ...
Serve in modest portions. ...
Savor small bites, and chew thoroughly. ...
Eat slowly to avoid overeating. ...
Don't skip meals. ...
Eat a plant-based diet, for your health and for the planet.

Successful Periods:27

Unsuccessful Periods:2

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Displaying 1-4 of 29 results.

November 17

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Successful

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November 16

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November 15

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November 14

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Successful

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This contract has reverted to non-financial on 20 Nov 2024

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DKgolfer

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