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Clifford
84 by 15/11. Star this Commitment
Day 2 of 57

Clifford commits to:
2 protein shakes per day, at least 2 x lifting per week.
I'm allowed an occasional treat but only 1, so no bingeing.
Track all food intake.
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Next report due:
September 20
8:00 PM GMT
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September 19
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