Bjarke
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OMAD, Work out 45 minutes every mor...
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Day 350 of 350
Bjarke commits to:
I must eat one meal a day. Body weight work out and dumbells 45 mins and walk for 30 mins.
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My Commitment Journal
 Bjarke
September 7, 2024, 12:01 PM
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I did get on a walk and got home again after around 12:00 Toke a short walk to the library and then back again. Now I just need to be able to fast for the rest of the day. |
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Bjarke
September 7, 2024, 9:30 AM
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I worked out for 45 minutes today very early morning. I will take a walk here soon also and already eat one meal now i just need to fast the rest of the day. |
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