Jamie_N
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Wake up betw/ 6-8 am and meditate f...
Star this Commitment
Day 44 of 61
Jamie N commits to:
waking up between 6 and 8 am everyday and meditating for 5 mins
40
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My Commitment Journal
 Jamie_N
October 14, 2024, 5:52 PM
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| Day 40 ✅ 4:50 am, I woke up on the sofa. It’s my first full day back. I’m going to be kind to myself 💚 | |
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Jamie_N
October 13, 2024, 3:46 PM
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| Day 39 ✅ I woke up around 7:53 am. OO I SLEPT GOOD. I must keep this good sleep habit | |
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Jamie_N
October 12, 2024, 5:52 PM
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| Day right before I leave ucla | |
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Jamie_N
October 12, 2024, 5:51 PM
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| Day 38 ❌ slept in but idc—I’m glad I did. Probably woke up around 9:05. I feel so nice and well rested. | |
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Sep 11, 2024
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