JennandLola
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Journal for 10m everyday before 9am...
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Day 7 of 7
JennandLola commits to:
Journal for 10m everyday before 9am
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My Commitment Journal
 JennandLola
July 30, 2024, 12:28 AM
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I felt really tired today, and journaled about that and ... I just realized I'm journaling about journaling 😅 I wrote a list of what things drained me and it was really helpful. Bc it was something I thought about a lot but didn't really write down. And when I wrote the list, I realized there were a lot of things I was doing out of habit that didn't make me feel good. My impulse is to work on everything at the same time, but I'm going to pick one thing and change one thing at a time. I've tried to change a lot at a time before and it never works and makes me feel overwhelmed. So doing one thing feels good. |
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JennandLola
July 29, 2024, 3:41 PM
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| So i didn't do it before 9am... ever again. But I did hear something that motivated me to prioritize it in the morning about having the first hour and the last hour to yourself everyday and I really resonate with that because whenever I connect with myself in the morning and night through a routine, it helps my mind be very clear and I'm able to make decisions a lot easier and feel confident. I journaled a lot yesterday and the day before and I feel like I'm getting into the habit much more and what I write has been feeling productive and helpful to process everything I think about during the day. | |
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JennandLola
July 29, 2024, 3:36 PM
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| Thank you!!🥰 | |
 kr1z
July 25, 2024, 3:55 PM
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| Awe you can do it tomorrow | |
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