Phil339
|
Stick to my diet until my 50th birt...
Star this Commitment
Day 164 of 259
Phil339 commits to:
500 Calorie deficit 6 days/week (Sunday to Friday)
5
157
|
My Commitment Journal
 Phil339
July 21, 2024, 3:38 PM
|
|
| Yesterday thrown off going out for drinks with friends. Need to manage that better. | |
|
Phil339
July 19, 2024, 2:28 PM
|
|
| Yesterday, I focused on the emotional piece. | |
|
Phil339
July 18, 2024, 2:30 PM
|
|
| Yesterday, a friend came over for dinner. That was a fail. | |
 lyle1313
July 17, 2024, 2:30 PM
|
|
| Here for u buddy. You got this | |
This Commitment has no photos.
.
