IndestructablePony
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Lose Weight
Star this Commitment
Week 9 of 25
IndestructablePony commits to:
Lose 25 lbs. in 25 week(s)
6
2
Last reported: Success
Next report due:
September 9
4:00 AM GMT
This week's goal:
158 lbs.
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My Commitment Journal
 Alexander_Pryce
September 3, 2024, 8:00 PM
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| Woohoooo, great job Kat! Super exciting to start seeing more tangible results of your efforts. Keep it up! | |
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IndestructablePony
September 2, 2024, 2:43 PM
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| Yaayy!! I finally saw some weight loss payoff. Dropped to 163.2 which I haven't seen since May. Definitely gonna keep up with my current plan. I think the cardio helped!! Trying to be really conscious about what im eating but it seems like I'm doing it right!! Working on being clever about adding cardio! | |
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IndestructablePony
August 29, 2024, 10:28 AM
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| Yesterday I ate a bunch of fried chicken and fries I don't even like and went over my calorie intake for the day. BUUUT I stayed on the treadmill longer and still hit my deficit goal for the day 🎉🎉🎉 That was awesome!! | |
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Alexander_Pryce
August 26, 2024, 8:05 PM
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| Good going Kat! As we've acknowledged, it can take some experimentation and time to settle into something that works for you. You've been consistently reporting in/reflecting here and exploring ways to make this work - that demonstrates your intention and commitment. Keep at it! | |
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Displaying 1-4 of 8 results.
August 26 to September 2
Successful
Success
Success
159 lbs.
159 lbs.
Alexander_Pryce
- Referee approval report
IndestructablePony
- Committed user success report
August 19 to August 26
Successful
Success
Success
160 lbs.
160 lbs.
Alexander_Pryce
- Referee approval report
IndestructablePony
- Committed user success report
Still no changes to my weight. Well maybe 1/2 a pound. I'm not convinced it's real. So I'm making some more specific changes. Adding 30 minutes of cardio after my lifting and climbing workouts. Targeting my daily calorie deficit to 750 kcal. And gonna reach out to workout buddies to join me Friday.
August 12 to August 19
Successful
Success
Success
161 lbs.
161 lbs.
Alexander_Pryce
- Referee approval report
IndestructablePony
- Committed user success report
I did 3 workouts last week kinda! Went to PF Monday and Wednesday! And then we climbed a whole lot on Saturday. I decreased my caloric goal in my fitness pal. I continue to track what I'm eating there. I've made the switch from oats to cottage cheese and LOVING IT! I start with a new trainer today and plan on going to PF again on Wednesday. My weekend is up in the air because I maybe/probably have jury duty on Friday and I'm not sure if I'm going home this weekend or going to the PARenFaire. Hopefully I can squeeze in a workout Friday and or Sunday.
August 5 to August 12
Successful
Success
Success
162 lbs.
161 lbs.
Alexander_Pryce
- Referee approval report
IndestructablePony
- Committed user success report
I went to planet fitness Saturday! Feeling very sore cuz I increased my weight. Rly wish their mirrors were lower so I can watch my form. My weight has been steady. Just matched with a trainer and we will start next week but I might see if he can meet Friday and then Mondays. Little unsure about him cuz he wants me to do HIIT maybe? I'll meet him and we'll see if I feel supported. Rly wanna kick that off.
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