Ruftee
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Good Sleep routine
Star this Commitment
Day 84 of 189
Ruftee commits to:
Try to sleep before 10pm and stop all digital usage by 9.00pm everyday.
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My Commitment Journal
 Ruftee
July 6, 2024, 11:09 AM
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| I slept so late, was down with fever and it kinda triggers insomnia. | |
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Ruftee
July 3, 2024, 9:03 AM
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| Had a good sleep even though I slept late. I woke up late too. Staying at the Oritingbeni's is not really helping my sleep routine. | |
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Ruftee
July 2, 2024, 10:10 AM
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| I was able to get a good sleep yesterday at least 7 hours sleep. | |
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Ruftee
July 1, 2024, 3:53 PM
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| I slept late again. Hopeful to get a better sleep tonight. | |
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