FABorFAT
|
Get fit
Star this Commitment
Week 40 of 40
FABorFAT commits to:
I will exercise 6 days a week (strength + cardio) each day. I will also eat 110-120g of protein. Allowed to skip one strength workout, 1 cardio session, and 1 protein goal per week.
21
19
No more reports due
|
My Commitment Journal
 FABorFAT
July 1, 2024, 4:02 AM
|
|
|
Yesterday: legs + biking + 115g Today: rest |
|
|
FABorFAT
June 26, 2024, 8:58 PM
|
|
| Yesterday: pull day at midnight lol | |
|
|
|
|
FABorFAT
June 23, 2024, 6:15 AM
|
|
| Leg day + elliptical + 110 g | |
|
|
|
|
FABorFAT
June 23, 2024, 2:58 AM
|
|
| Yesterday: push day + skipped cardio | |
|
|
|
-
Jun 14, 2024 -
Jun 14, 2024 -
Jun 15, 2024 -
Jun 21, 2024 -
Jun 21, 2024 -
Jun 23, 2024 -
Jun 23, 2024 -
Jun 23, 2024 -
Jun 26, 2024
Displaying 1-4 of 40 results.
March 13 to March 20
Not Successful
No report submitted
March 5 to March 13
Not Successful
No report submitted
February 26 to March 5
Not Successful
No report submitted
February 19 to February 26
Not Successful
No report submitted
.
