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malobee
Exercise Regularly Star this Commitment
Week 5 of 18

malobee commits to:
Exercise 4 days each week
3
1
Last reported: Pending
Successful (pending referee feedback)
Next report due:
July 7
6:00 AM GMT
Details
My Commitment Journal
malobee
malobee
June 16, 2024, 10:16 PM
Successfully exercised four days per week, which is my minimum. Not bad for getting back into it, and I am proud of myself for the momentum. I am hopeful for this coming week as well.
malobee
malobee
June 15, 2024, 4:36 AM
Did one hour of Beat Saber today. It is a light movement day, but I felt it was better to do something instead of nothing. I don't think I am going to make my goal of taking Saturday off, but that is okay. As long as I get the four days in. Starting next week, I do have a schedule for my marathon training, so I am going to have to take that into consideration as well.
malobee
malobee
June 14, 2024, 7:04 AM
I didn't end up doing any exercise yesterday—needed the rest. I am glad that I listened to my body. I did 30 minutes of boxing and then an hour of dance today (the 13th, though I am posting after midnight from bed). I am doing some bedtime yoga now before settling in for sleep. All in all, a rather good day toward my goals.

I have not introduced any weight lifting this week. I do think of that as sort of a stretch goal, so I will be pleased to meet my base goal of 4 days of exercise. I hope that this week will serve as an intro and a runway toward incorporating my weight lifting goals as well.

In addtion to all of that, I do need to start considering training for a half marathon that is coming up in September.
malobee
malobee
June 12, 2024, 6:15 PM
June 11th - I did 30 minutes of Supernatural at high intensity, and then an hour of Beat Saber afterward to keep my body moving (and simply because I enjoy doing it). Felt tired afterward and had a bad POTS flareup, but drinking a substantial amount of oral rehydrating salts helped.

Today - quite sore! I am glad to note that I went hard at my shadow boxing. It is always surprising to me how effective fast tight movements in the air are. I suppose it shouldn't because the studies are there for the effectiveness of shadow boxing as a training. Regardless, I am sore and am tempted to skip a day and pick up again tomorrow. However, I feel like I pull back too early when I could push myself further and have better gains as a result. I will check back in with what I decide to do.
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Displaying 1-4 of 4 results.
June 30 to July 7
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June 23 to June 30
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glottis
glottis
- Referee approval report
malobee
malobee
- Committed user success report
June 16 to June 23
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No report submitted
No report submitted
June 9 to June 16
Successful
Success
Success

glottis
glottis
- Referee approval report
malobee
malobee
- Committed user success report
Successfully exercised four days per week, which is my minimum. Not bad for getting back into it, and I am proud of myself for the momentum. I am hopeful for this coming week as well.
Recipient of Stakes
Anti-charity (Abortion: Americans United for Life)
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Total at stake: $180.00
Stakes per period: $10.00
Remaining Stakes: $140.00
Total Money Lost: $10.00
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