nattark
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Reduce video consumption
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Week 4 of 4
nattark commits to:
Less than 10 hours total of watching videos a week, Youtube, Media Players, etc.
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My Commitment Journal
 nattark
May 14, 2024, 11:59 PM
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| Last week was just around 4 hours total! Big changes were that I was hosting guests and also went on a road trip where I wasn't using any screens. It wasn't an issue, so a key lesson here is just have something more appealing to do. | |
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nattark
May 6, 2024, 10:53 PM
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| Made it just below 10 hours again, but Saturday/Sunday was where 90% of that was from. This time 6.5 hours of it was coming from YouTube and looking and complete nonsense, and not from watching shows. Going back to blocking it on my phone and laptop to see how things go this week. | |
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Kyle-Gaarder
April 29, 2024, 9:54 PM
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| Woohoo!!!! | |
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nattark
April 29, 2024, 9:20 PM
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| Update from this last week: 5.5 hours total! A big reason in the drop in hours was having guests over who don't binge out on shows. I also felt no craving to do so. | |
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May 6 to May 13
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April 29 to May 6
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April 22 to April 29
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Kyle-Gaarder
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nattark
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April 15 to April 22
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