SonjaM1
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My Wednesday Session ✅
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Week 12 of 12
SonjaM1 commits to:
I commit to my Wednesday session
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My Commitment Journal
 heymacareyna
February 27, 2024, 3:25 PM
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| Great job! Keep working hard! | |
 SonjaM1
February 21, 2024, 12:26 PM
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| Back started to hurt a bit, but changed up some exercises by not bending over as much. Noticed I can touch hands behind me with the warm up stretches so building up right shoulder | |
 GoArrive
February 16, 2024, 10:50 PM
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| It's great to hear that you're tuning into your body during your workouts. Adjusting exercises to find what works best for you is key. Keep focusing on that mindset and remember, “I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus” (Philippians 3:14). Progress, not perfection. Keep pressing on! 🏋️♀️🧘♀️👊 | |
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SonjaM1
February 14, 2024, 12:37 PM
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| Squats and heel taps remain the most difficult but trying to get the right mindset to work through it as best I can. The Leg extension with band went better than expected, but can definitely feel. Lower back started hurting a bit on the inmate pose and arm extensions so I tried more of an upward position. | |
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Displaying 1-4 of 12 results.
February 14 to February 21
Successful
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Success
GoArrive
- Referee approval report
SonjaM1
- Committed user success report
February 7 to February 14
Successful
Success
Success
GoArrive
- Referee approval report
SonjaM1
- Committed user success report
Squats and heel taps remain the most difficult but trying to get the right mindset to work through it as best I can. The Leg extension with band went better than expected, but can definitely feel. Lower back started hurting a bit on the inmate pose and arm extensions so I tried more of an upward position.
January 31 to February 7
Successful (referee feedback expired)
Success
No report submitted
January 24 to January 31
Successful
Success
Success
GoArrive
- Referee approval report
SonjaM1
- Committed user success report
Met my goal of going straight through the second round of heel taps without stopping at a steady pace. Although the first round made it to the last 3 seconds but collapsed in the last 3 seconds. Bound and determined to go straight through the second round for the first time
ever! :-)
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