Nurse Your Colon By Watching Diet
Star this Commitment
Week 52 of 52
Lance L commits to:
1) Alcohol 1x a week only
2) Eat light if after 7pm 3) 2 Litres water daily 4) Benefibre 4 scoops a day 5) Fibre daily - 1 apple, 1 avocado 6) Probiotic Daily 7) Cooked Veges+Leafy Greens 8) Low Sugar Diet 9) If I need to take Antibiotics, I failed that week
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No more reports due
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My Commitment Journal
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