mikeymoo7
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Journal
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Day 102 of 124
mikeymoo7 commits to:
The Five Minute Journal (morning and evening)
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My Commitment Journal
 mikeymoo7
November 30, 2023, 10:15 AM
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| We need to bounce back faster when there are changes in your routine or when things don’t go to plan. We mustn’t make excuses for tardiness. We’re only harming us. | |
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mikeymoo7
November 29, 2023, 9:21 AM
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| Still making it count that you journaled in the eve in your head, as you were feeling very low on your period. | |
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mikeymoo7
November 9, 2023, 9:10 AM
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You’ve got to stick to timings Mikey -you can’t meditate in bed etc or do stuff away from what your morning routine states. You’re kidding yourself, it’s the small things that count and add up. Even if you don’t feel like getting up because you feel down or cold, still get up. You now have a routine. And really really you need to get up at the same time every weekday. It will be tough at first (especially if you don’t get enough sleep) but it’s called a routine. And you’re not going to meet your career, relationship, fitness…essentially life goals without it. Please do yourself a favour and stick to your plan. I love you. |
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mikeymoo7
November 8, 2023, 9:19 AM
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| Again just get a regular sleep schedule | |
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