triis11
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Digital Detox
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Day 14 of 14
triis11 commits to:
Rigorous detox from YT, reddit, binging shows/movies, etc. No hookup apps or any porn or edging. Want to figure out a way to use this energy into something more enjoyable and fullfilling. Plugging energy leaks.
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No more reports due
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My Commitment Journal
 triis11
September 4, 2023, 5:34 PM
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Finished all tasks mentioned at the beginning of the week: Over the next two weeks the tasks I would like to get done would be: -successfully stimulate C007, schedule/drop C006, Run C010 -Successfully stimulate D009 and other depression patients -Write depression clinical trial paper Results and Methods -Write chronic pain clinical trial paper Results and Methods -Finish lit search on neuronavigation...emailing jan clear plan to test viability -Print dummy transducers with indents for fiducial marker placement...clear plan to test registration capability. -Build blinding box around verasonics+protection for transducer array plugs -Optimize gel shape for manufacturing--print next iteration of gels |
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triis11
September 4, 2023, 2:14 PM
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| had a good day yesterday. Actually abstained from everything and felt self esteem go up. Felt better in general- was able to get lots of work done, workout, go to yoga, and eat great food. | |
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triis11
September 3, 2023, 5:52 PM
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| Failed again by downloading Feeld. It was pretty stupid, i had gone through the day thinking about how/why to stay off it but was building more and more tension from sitting at desk all day then making food. After eating burrito and pint of ice cream and still having to make food I felt there was an opportunity cost of not getting on Feeld. Got on a 5pm and made food for 3 hours (should've only taken 1.5). Then stayed on from 8-11pm edging then cumming after. I met two cool girls on their but only people I would use for a hookup. Certainly confirmed using people for hookup hurts their feelings. My time would have been much better spent getting through cooking, going to the front or facemask or just sleeping. Locked my phone with canopy after while watching limitless so it will be impossible for me to make this mistake again. | |
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triis11
September 2, 2023, 3:30 PM
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| Recommitting after downloading apps last night to try to decompress from week. Led to lot of wasted time, lowered self esteem, and lost a lot of sleep. I dont want to trade any of these in the future for sex or distraction. | |
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