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kbmc23
Track Macros Daily Star this Commitment
Day 72 of 72

kbmc23 commits to:
Counting my macros every day
7
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My Commitment Journal
kbmc23
kbmc23
September 22, 2023, 5:29 PM
Came home from the gym and wanted a PB sandwich. Had one with an appropriate amount of PB on protein bread to add more protein to the meal. I am satisfied but not stuffed. Good eating episode.
kbmc23
kbmc23
September 22, 2023, 5:28 PM
I’m going to change this to mindful eating and report after my meals.
kbmc23
kbmc23
September 14, 2023, 7:26 PM
I haven’t been focused on this, but I’m going to try to make it a bigger priority starting today.
kbmc23
kbmc23
August 31, 2023, 4:07 PM
I am actually going to start doing this today 🤞
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Displaying 1-4 of 72 results.
October 30
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October 29
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October 28
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October 27
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